Power

The power board

My best average watts for every duration, pulled from every ride I record, outside on the Garmin or inside on Zwift, whether or not the ride gets written up here.

Latest ride with powerOct 1Synced from intervals.icu · updated Oct 5

My bests

A tile links to the ride or segment when it’s on the site.
1 minRide
502 WSet Outdoor ride
3 minSegment
348 WSet CL Sprint
5 minRide
275 WSet Old Coach Road & Five Bridge Lakes
10 minRide
258 WSet Outdoor rideLast 6 weeks: 246 W
20 minRide
245 WSet Outdoor rideLast 6 weeks: 236 W

Power curve

Best average watts for every duration from 1 second to 1 hour
50010001 s5 s15 s30 s1 min3 min5 min10 min20 min60 minwatts50010001 s15 s1 min5 min60 minwatts

Dedicated attempts

No dedicated attempts yet. The first ones land this winter.